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Mindfulness
Monday, April 05, 2021, 10:00am - 11:00pm
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Becoming more aware of where you are and what you're doing, without becoming overly reactive or overwhelmed by what's going on around you. Mindfulness helps us stay present, focused, and engaged. Practicing mindfulness enhances resiliency and improves performance under stress. 

Register through the PDC athttps://cs2.eis.af.mil/sites/er/0342/SitePages/Home.aspx Must have CAC access. 

Location PDC Room 117, BLDG 2902