Accessibility Tools

Skip to main content

Home

Download as iCal file
Sleep Optimization
Thursday, October 14, 2021, 11:00am - 12:00pm
Hits : 47

This helps set your body's internal clock and optimize the quality of your sleep. We will discuss sleep deficiency prevalence, sleep requirements, common sleep difficulties, strategies to improve sleep and additional resources. Join us for tips to improve sleep habits at home.

Register through the PDC at https://cs2.eis.af.mil/sites/er/0342/SitePages/Home.aspx. Must have CAC access.

Location Professional Development Center, Bldg 2902