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Tuesday, June 28, 2022, 11:00am - 12:00pm
This repeat is an exception to the normal repeat pattern
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All scheduled classes at Dragon Fitness Center are canceled June 27-30 and resumes July 1 at the Blake Fitness Center. 

This class consists of alternating intervals of High Intense Cardio activity and recovery periods. Get a full cardio workout plus an extended core workout.

Location Dragon Fitness Center
Contact 228-377-4409