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Tuesday, September 05, 2023, 10:00am - 11:00am
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This is a mind and body class that couples movement with breath. Through the holding of postures, this class allows you to slow down and center. The instructor guides you through various postures and poses leaving you feeling refreshed, centered and rejuvenated.

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Location Blake Fitness Center
1201 H Street
Keesler AFB
Mississippi
39534
USA
Contact (228) 377-4385